It' No Longer a Pointy Rock
It feels like I'm sitting on a rock. The good news is now that rock is a round rock, and not pointy. This stupid hamstring pull has been no fun.
On that note, I haven't taken any medication today. Yesterday, I held out until around 6pm. It's bothering me today, but I'm hoping to distract myself enough to not have to take anything. I'm only going to take the RX Ibuprofen at this point, but it's frustrating that this stupid rock won't move.
My brain says put a pillow under it so it feels softer. Duh! The feeling is inside my body, not outside of it. It doesn't really register, but it is what it is.
I head back to my trainer tomorrow, and I'll be glad to see her again. I want to get back into a routine, because being off a routine throws me off track. I'll be doing upper body training, and light treadmill work for my legs for now. I've got to take things slowly, and not rush myself. Thankfully, I'm working with someone who knows how to help me heal properly. That's a relief.